Recently, I've been trying a lot of new protein powders. Not because I'm not satisfied with the one I have now, but when you're an experienced lifter, as you continue your journey you might want to change things up sometimes.
I have tried a lot. Impact, isolate, vegan, plant-based, you name it - I've tried it. Most of them were pretty tasty and had solid macros. However, the fitness niche has a lot of BS in it when it comes down to nutrition. That's why, I dove into different protein powders for weight loss. Some of these are based on experience, some of them based on research. However, here are the Best Protein Powders for Weight Loss in 2024, ranked on ingredients, macros, and (of course) the taste.
This list is created in different categories. All of the categories have the primary goal of losing weight but also serve different preferences, like vegan options, low-carb, etc. Hope you find it useful!
Best Protein Powders for Weight Loss in 2024?
#1: Labrada Nutrition Lean: Best Overall
At #1, we have Labrada Nutrition Lean. Their protein powder has a macros ratio of 50/30/20 (Protein/Carbs/Fats) which is ideal for people who are serious about their weight loss journey.
Lean Body is a 5-time American winner of the Culinary Intritute's Gold Medal Taste Award, verifying our verdict about this amazing product. It has 35 grams of high-quality, sustained-flow protein per serving and tastes amazing. Additionally, it contains:
No Artificial Flavors or Colors
7G of Glutamine & 6G BCAA's
7G Dietary Fiber
7G EFA's (Essential Fatty Acids)
21 Minerals & Vitamins
Sizing
This product comes in different sizes:
2.47 pounds (pack of 1)
2.48 ounce (pack of 20)
2.78 ounce (pack of 42)
4.63 pounds (pack of 1)
Make sure to check this product to see all the info.
#2: Garden of Life Organic Vegan Protein: Best Vegan
Secondly, we have the Vegan Protein powder of Garden of Life. This protein powder has only 130 calories per serving of 33G. Besides that, it is easy to mix with all kinds of liquids.
It doesn't matter if you prefer water, milk, almond milk, or anything else, mixing this product should not be a problem. Other benefits are:
0G of Sugar
Gluten-Free
100% Plant-Based protein
13 Organic Sprouted Grains, Seeds & Legumes
22G Protein per Serving
Sizing:
This product comes in 1 size: 660G and in 4 different flavours.
#3: Premier Protein Powder: Best Low-Carb
Carbs are the enemy of most people on a diet, and I can somehow understand why. Carbs carry a lot of calories with them, and some people even believe you can live without these energy sources.
However, at #3, we have the Premier Protein Powder. Every serving of 40G contains 30G of protein, which is a solid number. Every serving has 150 calories (which is one of the lowest on this list) and contains 1G of sugar.
Other important facts:
Gluten-Free
6.6G Naturally Occurring BCAA's
1G of Fiber
2-3G Carbs
3 Vitamins & Minerals
Sizing
This product comes in 1 size: 697G and in 3 different flavours.
#4: Live Conscious Protein: Best Pea & Rice Protein
Protein powder is made out of everything nowadays. This one is fully made out of peas, rice, sacha inchi, and pumpkin seeds, which have all 9 essential amino acids in them.
Also, the Live Conscious Protein powder has 70 calories and 15 grams of protein per serving. Besides this, it contains:
0G sugar
1G Fiber
2G Carbs
0.5G Fat
"Metabolism and Muscle Support", Not Sure.
Sizing
This product comes in 1 size: 484G and in 2 different flavors: Cacao and Vanilla.
#5: PlantFusion Complete Protein: Best Low-Ingredient Protein
Looking for as pure as possible? The protein powder from PlantFusion might be your way to go. It is completely vegan, keto, gluten/sugar/dairy/soy-free, and is not genetically modified (GM).
This protein powder contains 5 different plant-based plant proteins, that combine a total amount of 21G of protein per 30G (!). It is, of course, entirely produced without any artificial ingrediënts or chemicals.
Next to this, it also contains:
2G of carbs
120 Calories per Serving
3G Fat
< 1G Fiber
10 MG Calcium
4 MG Iron
Serving
It comes in 3 different sizes (453G, 839G, and 907G) and offers 5 different flavors.
Conclusion
So, if you're on the hunt for the best protein powders to shed some pounds in 2024, I've got you covered! Here's the scoop:
Labrada Nutrition Lean takes the crown as the Best Overall. It's got a killer 50/30/20 protein-carb-fat ratio, tastes awesome, and packs in extras like essential fatty acids and vitamins.
For the plant-based peeps, Garden of Life Organic Vegan Protein is the go-to. Only 130 calories per serving, mixes with anything, and is gluten-free and sugar-free.
Cutting carbs? Look no further than Premier Protein Powder at #3. With 30g of protein in a 150-calorie serving, it's gluten-free, loaded with BCAAs, and has minimal carbs and sugar.
Live Conscious Protein rocks the #4 spot as the Best Pea & Rice Protein. It's a unique mix of peas, rice, sacha inchi, and pumpkin seeds, delivering 15g of protein with just 70 cals.
Last but not least, for those keeping it simple, PlantFusion Complete Protein is the Best Low-Ingredient Protein at #5. It's vegan, keto, gluten/sugar/dairy/soy-free, and GM-free. Pure and straightforward, with 21g of protein per 30g.
So, whether you're all about performance, plant power, low-carb vibes, unique protein sources, or minimal ingredients, these picks cover all the bases for your weight loss journey in 2024!
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